As I was scrolling through my timeline, I read the title of an article that said: How to cure depression. I realized there is no shoe fits all in every aspect of life, and this also applied to character development and depression.
I do not want to apply some man’s method to cure depression that worked for him. I do not think there is a cure for depression. I think that every individual is unique and going through depression because of a certain unique problem. Until he figures out what the problem is he will still live with his depression, because it is the mind’s way of saying something is bad and you need to fix it.
My current plan is to make an Amble change and see how it will affect my life style and character, and hence I would be closer to understanding my self. But I cannot figure out what to change? This is where I need your help so please suggest stuff in the comments.